What if your life could be radiant, soft and beyond imagination?
You always try to be “the good girl”, live your life as your parents or society expect to, try to be as perfect as possible and never want to disappoint anyone…
But after years of pushing yourself into a box that was never meant for you in the first place… it feels like you are living someone else’s life, or that your life is just passing by…
Your dreams feel too big or you’ve been told they’re unrealistic… But inherently you believe that life is meant to be lived and enjoyed to the fullest!
You hope that one morning you’d wake up in a life that finally feels like yours, but you realise now that trying the same things over and over will not make things magically change.
You decide now that you are ready to make it happen - no matter what!
If you are being honest… you’re tired…
Of keeping up with the rat race
Of achieving such high standards
Of juggling with all of your to do’s
Of constantly feeling like you are falling behind
You were raised being told that “life is tough”, “you should work hard for your money” and that “you can enjoy life when retired” or “when the kids are out of the house”…
But this is far from your own idea of how you want to live!
Your body tries to communicate with you for a long time:
Burnout. Stress. Skin issues. Sleepless nights.
Your energy is drained, your spark dimmed. And all you try to be is MORE…
STOP!
If you go on like this you are not the person you want to be for others - let alone for yourself.
You’re not here just to merely survive.
It’s time you start taking care of yourself and give yourself permission to once truly listen to what YOU need … before losing yourself.
I used to be exactly like you… being everything for everybody else, and forgetting about my own needs. The same routines every single day, always restless and feeling guilt for resting, placing high pressure on accomplishing my goals. Living from vacation to vacation to recharge my batteries, which never feels like enough, and in the meantime just trying to keep up…
You feel in your bones that you are meant to live life differently. But you don’t know if it’s realistic to take another path, if it’s available for you…
I’m your living proof that it is.
It took me years to…
✨ finally believe for myself that I can create my own life, however I want to
✨ stop letting my past hurt & experiences define me
✨ stop letting other people decide about my life
✨ transform my mindset into one of possibility
✨ expand my body’s wisdom and capacity for change
And today I design my life on my terms - so I can be the version I desire to be every single day (where I don’t need a vacation from).
I designed a method based on my own transformation…
Since a very young age I’ve been obsessed with understanding life, always asking questions on what is ‘normal’, on why we do things a certain way…
It lead me to studying Western sciences like pedagogical sciences, psychology and later on the Eastern paths of Yoga, Tantra & Mindfulness and to go on a journey across the world to find my truth.
This wide arrange of knowledge and wisdom, plus the experience of living in various different cultures, brought me so many actual tools, practices and a more broad perspective on how a person can live life . Spoiler: we were never meant to dedicate all our time to work, hustle and pass our days in stress and anxiety. Living a life that feels authentic to you is your birthright!
But change is scary, and not for the faint-of-heart…
It is one thing to know that you want things to be different, and another thing to make the actual changes. Leaving the relationship, changing the job, shifting your identity, surroundings or inner circle, starting the business, moving to another country… It requires courage that does not come easy.
Because it is easier to stay in your comfort zone, to stick with what you know, than to trust in a gut feeling or vision of which you have no proof of success.
That’s why you still try all the strategies that allow you to keep one foot in your old life, so you can avoid being completely honest with yourself… And again… you are hitting a wall.
Your weekly yoga class is a great self love practice, but you feel like this still keeps you at surface level, bypassing the true issues.
You have tried other therapies, but still you can’t seem to grasp, identify or describe the underlying issues.
You’re realising that your self-growth requires a holistic approach, including physical, emotional and spiritual point of views, but you don’t know where to start.
Because you seem like the only person in your surroundings who wants to make these changes, your vision can feel lonely, you are looking for others who walk this path before you to guide your way.
My method offers a step-by-step process with actual tools and practices so you can feel confident enough to create your own life path - instead of blindly following what everyone else does.
You desire a life with more freedom, aliveness and rest.
You probably found yourself in enough self-sabotaging situations & you are now ready to sit in the driver’s seat of your life.
A life that completely feels like yours, because you took the ownership over all of your decisions - even the ones that meant disappointing people or going against what’s told.
Where you feel confident to go after your desires and to not settle for less.
Where you feel energised and alive, because your life is filled with things and people who fill your energy, not drain it.
Where you designed your life from rest and ease, and therefore can fully leave the hustle and stress behind.
Where no dream feels too big, to laugh is your standard and thriving is inevitable when you create your life from being in a such good place.
Where you are surrounded with likeminded people who lift you up and push you towards your biggest potential, rather to keep you small.
Are you ready to finally feel free & alive ?!
Let me take you on a 12-week Transformational Inner Journey that hands you actual tools and practices to help you heal and transform everything that is holding you back from living a life connected with your deepest truth.
Release all the inner blocks, limiting beliefs and stagnant energies that were imprinted on yourself through society, upbringing or inheritance and take responsibility over your own life (and that of generations to come).
I empower you to reconnect with that version of you that seems to have been silenced - or maybe you never met her/him before…
Rest assured a version exists within you that feels alive and it longs to break free.
A return to wholeness
Complicated life events can cause us to disconnect and become separated from our essence. This comprehensive program blending meditation, tantra, and yoga practices is designed to help you heal, transform, and step back into your authentic self.
Instead of residing in self-pitty and victimhood, I empower you to take ownership over your life and step into self-leadership so you can reconnect with the Queen within and create a life aligned with who you truly are. No one is going to save you, except yourself - but the good thing is you don’t have to do it alone.
Your Transformation Roadmap
(subject to change)
Module one: Preparing for Growth
Module two: Identify Deep Childhood Wounds
Module three: Cultivate Inner Safety
Module four: Nervous System Regulation
Module five: The hidden power of the Womb/Hara
Module six: Sexuality as your Life Force
Module seven: Open up to Intimacy
Module eight: Explore Relationship Patterns
Module nine: Healthy Connections
Module ten: Generational Patterns
Module eleven: Embody Self-Acceptance
Module twelve: Integration Call
What You'll Receive
Comprehensive Workbooks & Cheat Sheets: To guide your journey and track your progress.
Weekly Live Circle Calls: Connect with the community and receive real-time support.
Lifetime Access to Course Materials: Revisit the content anytime at your own pace.
Private Community Group: Share experiences and build connections with like-minded individuals.
Bonus: 1:1 Discovery Call: Personalized session to tailor the program to your needs.
Bonus: Yoga & Meditation Practices: Exclusive sessions to embody and integrate your healing.
This 12-week Training Program contains flexible modules designed to fit into your busy schedule.
Direct access to Dorien during the weekly Community Circle Calls
Unlimited access to the Community Whatsapp Support Group
Benefits of this training program
Proven Results
The blueprint of Dorien’s personal transformation journey.
Holistic Approach
Combines ancient practices with modern techniques.
Safe Space
A non-judgmental environment where you are safe to express your story.
Generational Impact
Create a positive ripple effect for today’s and future generations.
Take the first step towards personal sovereignty
Don't let another day go by feeling stuck and constrained by invisible chains. Break free, heal deeply, and step into the life you're meant to live.
Together we work towards more self-trust, -acceptance and empowerment so you can claim more wealth, better health and your envisioned success in life.
NEXT LAUNCH
27/05/2025
BI-WEEKLY GROUP SESSIONS - RECORDING AVAILABLE.
The Liberation Blueprint
Dorien Jooken is the founder of Return to Āyā, a movement that guides people back to their essence, health, success and wellness in life.
Dorien calls herself an activist for a better world, by using her experience in teaching yoga, tantra, meditation and mindfulness to help people love and accept every part of themselves, also the parts we repress and hide away. Because self-love is at the base of developing healthy relationships, mental clarity and life purpose.
Since 16 years old, Dorien is on a quest to better understand her own challenging life situation, self-sabotaging patterns and what healthy relationships and communication looks like. This lead her to studying pedagogical sciences, psychology and eventually to the path of yoga, tantra and meditation - which really filled the gaps she was looking for.
Her holistic knowledge background, allows Dorien to combine both the Western and Eastern point of views in her coaching, retreats, workshops and classes.
And today, she combines everything she experienced and knows into a 3-month long transformative program “The Liberation Blueprint”, allowing you to decondition physically, mentally, emotionally and energetically, and take complete ownership over your life.
Start doing the inner work and grant yourself the vibrant life that is your birthright.
The Liberation Blueprint
NEXT LAUNCH
27/05/2025
BI-WEEKLY GROUP SESSIONS - RECORDING AVAILABLE.